Could Your Snoring Be Related To Sleep Apnea?
Overview Of Apnea
- Snoring can be a sign of a condition known as sleep apnea, which is difficult to detect and carries severe health hazards.
- Sleep apnea is extremely common, but people are not usually aware they have it. Though sleep apnea can affect any person at any age, it’s most frequent in middle-aged men.
- Sleep apnea is a key cause of incapacity because it causes daytime drowsiness
What Is Sleep Apnea?
- Sleep apnea is a breathing disorder in which the throat constricts or closes while sleeping and repeatedly disturbs an individual’s breathing.
- This leads to a fall in the level of oxygen in the blood. The trouble in breathing causes the brain to wake the individual up.
- This can take place several times a night without the person knowing. It leads to reduced sleep and severe drowsiness during the day.
- The great news is that something can be done if have sleep apnea.
What Are The Symptoms?
You’re not likely to be conscious that you have difficulties breathing while asleep, except your partner or a relative notices the incidents when you stop breathing.
Though, if your sleep is repeatedly interrupted, you might become aware of the issue and you’ll start to feel symptoms of sleep apnea throughout the day.
The most frequent symptoms are:
- Incidents during sleep where breathing stops
- Agitated/unrefreshing sleep
- Repeated trips to the toilet each night
- Headaches the next morning
- Extreme daytime drowsiness and irritability
- Reduced concentration
- Loss of libido
Health Hazards Of Sleep Apnea
- If not treated, the disorder can increase the dangers of high blood pressure, diabetes, stroke and coronary heart disease.
- People who have sleep apnea are more expected to have a vehicle accident than those without the condition.
- Assessments show that drivers who are drowsy due to sleep apnea are even worse than drivers who are over the legal alcohol limit.
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